Ham, asparagus, whole chicken, glazed doughnuts, Turkey Hill Ice Cream, gift card offer

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Food Lion launches new sales starting Dec. 14, including ham, asparagus, green beans, whole chicken, holy guacamole, glazed donuts, whipped topping, turkey hill ice cream, gift card offer and more.

* The following sales are from a Raleigh, NC Food Lion online ad and are valid at many Triangle area Food Lion stores when you use your MVP Rewards Card. Check the ad on FoodLion.com to verify your local store prices as they are not the same in every town. This listing is not a guarantee of price.

The deals are valid all week

These deals are valid from December 14-20, 2022.

Gift card offer

Save $20 when you purchase $100 worth of participating gift cards with a minimum $20 grocery purchase. Gift cards include a variety of cards with multiple restaurants and retail stores on each card (Cracker Barrel, Panera, Macy’s, Red Robin, GAP, ULTA, Bed, Bath & Beyond and many more). See ad or store for details.


Lemons, $0.79 each

Food Lion Baby Cut Carrots, 1 lb bag, $1.19

Pumpkin or yellow squash, $1.29/lb

Asparagus, $1.49/lb

Celery, bunch, $1.49

Green beans, $1.49/lb

Golden Pineapple, $2 each

Organic Seedless Cucumbers, $2.09

Food Lion Baby Bella Mushrooms, 8 oz, $2.29

Custard apple, $2.50

Salad Blends, 9-11 oz, $2.50

Strawberries, 1lb, $2.89

Blueberries, pint, $2.99

Mandarins, 3 lb bag, $2.99

Organic Blueberries, 6 oz, $2.99

Food Lion Russet Potatoes, 5 lb. bag, $3

McIntosh Apples, 3 lb bag, $3.49

Sweet onions, 5 lb bag, $4.49

Meat & Seafood

Ham Deals:

Food Lion Shank Portion Ham, $0.99/lb with additional $35 purchase, limit 2

Food Lion Spiral Ham, $1.19/lb with additional $35 purchase, limit 2

Smithfield Shank Portion Ham, $1.49/lb , Limit 2 – $3/3 FL Digital Coupon on Smithfield Items

Smithfield Spiral Ham, $2.19/lb, Limit 2 – $3/3 FL Digital Coupon on Smithfield Items

Frick’s Boneless Petite Ham, $4.99/lb

Smithfield Applewood Smoked Whole Carver Ham, fully cooked, $4.99/lb


Food Lion Whole Chicken, $0.99/lb

Perdue Oven Stuffer Roaster, $1.49/lb

Fresh 93% Lean Ground Turkey, 16 oz, $3.99

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Shrimp Ring, 8 oz, $4.99

Boneless Stew Beef, $5.99/lb

Bottom round roast, beef, $5.99/lb

Leg of Lamb, Semi – Boneless, $5.99/lb

Cod or haddock fillets, 10 oz, $6.49

Beef Bone-in Standing Rib Roast, $6.99/lb , limit 1

Food Lion Raw Shrimp, 26-30 Ct. 16 oz. Bag Freeze, $7.99

Food Lion Cooked Prawns, 26-30 Ct. 16 oz. Bag Freeze, $8.99


Seafood Dips or Spreads, 7 oz, $2.99

Food Lion Fully Cooked Bacon, 2.1 oz, $3.29

Cocktail Smokes, 12-14 oz, $3.50

Jimmy Dean Sausage Roll, 16 oz, $3.99

Roma Fresh Dinner Sausage, 16 oz, $3.99

Food Lion Meatballs, 28 oz, $5.79

Kingsford Fully Cooked Ribs, 24 oz, $13.99

Deli & Bakery & Floral

Taste of Inspirations Hummus Snack Packs, 3 oz, BOGO for $1.25 each

Total Guacamole, 7.5 oz, BOGO $1.99 each

Turnovers, 4 count, BOGO $2.25 each

Homestyle Glazed Donuts, BOGO $2.75 each

Sabra Classic Hummus, $2.99

Happy Holidays Bouquet, $9.99

Refrigerated & Dairy

Both Good or Oikos Pro Yogurt, 5.3 oz, $1.25

Cocina Fresca Salsa, 16 oz, BOGO $2.25 each

Kraft Shredded or Chunk Cheese, $2.50

Tropicana Premium Ades or Punches, 52 oz, $2.50

Reddy-Whip Whipped Topping, 6.5 oz, $2.99

General Mills Czech Cereal, 12-14 oz, $3 – $1/2 FL Select Digital Coupon

Nestle Toll House Cookies, 14-16.5 oz, $3

Tropicana Premium Orange Juice, 52 oz, $3

Bob Evans Side Dishes, 20-24 Oz. Pkg. , $3.29 – $1/2 FL Digital Coupon

Nestle Coffee Mate Creamer, 32 oz, $3.50


Food Lion Whipped Topping, 8 oz, $0.99

Green Giant Boxed Vegetables, 7-10 oz, $1

Bird’s Eye Coconut, 6 oz, $1.50

Food Lion Frozen Vegetables, 24-32 oz, $2

Hungry Jack Pancakes, 12 count, $2

Pictsweet Frozen Vegetables, 22-24 oz, $2.50

Turkey Hill Ice Cream, 46-48 oz, $2.50

Pillsbury Frozen Pie Crusts, 2 count, 10 oz, $3

Sister Schubert’s Parker House Style Rolls, 11-15 oz, $3

Food Lion Frozen Waffles, 24 count, $3.79

Mrs. Smith’s Pies, 35-37 oz, $4

Edwards Pies, Select, $5.99 – $1 FL Digital Coupon = $4.99

Mrs. Paul’s Frozen Seafood, 18-24.6 oz $4.99

Shelf stable

Food Lion Gravy Mix, .87 oz, $0.79

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Food Lion Pasta, 12-16 oz, $0.98

Food Lion Mini Marshmallows, 10-10.5 oz, $0.99

Campbell’s Cream of Chicken or Mushroom Soup, 10.5 Oz. Select, 2 for $2.50 – $0.50 FL Digital Coupon = 2 for $2

Green Giant Canned Vegetables, $1

Food Lion Canned Greens, 14-14.5 oz, $1.18

Fanta Products, 2 liters, $1.25

Jell-O Instant Pudding Mix, select, $1.25

Nor pasta or rice sides, choose, $1.25

Snack Pack Pudding or Gels, 13 oz, 4 pack, $1.25

7UP or Canada Dry, 2 liter, $1.50

Pearls Black Olive, 6 oz, $1.67

Food Lion Broth, 32 oz, $1.69

Food Lion Baking Sugar, 2 lb, $1.79

Food Lion Frosting, 16 oz, $1.79

Nature’s Promise Organic Broth, 32 oz, $1.79

Campbell’s Chunky Soup, 18.6-19 oz, $2

Heinz Gravy, 12 oz, $2

Nature’s Promise Organic Herbs, 5 oz, $2

Nature’s Promise Organic Shells or Mac & Cheese, 6 oz, $2.29

Food Lion Cherries, 10 oz, $2.39

Cape Cod Potato Chips, 6.5-8 oz, $2.50

Food Lion Party Peanuts, 16 oz, $2.50

Keebler Sandies, 11.2-11.3 Oz. Select varieties, $2.50

Little Debbie Bagged Mini Donuts, 8.25-10.5 Oz. Select, $2.59

Nestle Toll House Morsels, 10-12 oz, $2.69

Food Lion Parker House Style Rolls, 14 oz, $2.79

Crunch ‘N Munch Popcorn, 5.5-10 oz, $3

Doritos, select, $3

Keebler Chips Deluxe or Fudge Shoppe Family Size Cookies, 14.6-17.3 Oz. Select varieties, $3.49

Wise Cheese Doodles or Popcorn, 5-9.25 Oz. Select varieties, $3.49

Stephen’s Gourmet Hot Cocoa, 16 oz, $3.99

Nabisco Crackers, Select, BOGO

Pepsi Products, 6 Pack 16-16.9 Oz. Bottles, Select, BOGO – $3/5 FL Digital Coupon

Thomas English Muffins, 11-13 oz, BOGO


Food Lion Toothpicks, 250 count, $0.79

Pampers Baby Wipes, 56-72 Ct. Select, $2.19 – $0.25 FL Digital Coupon – $1.94

Chloralen, 24 oz. gel or 32 Oz. Cleaner Select, $2.49 – $1 FL Digital Coupon

Canine Carry Outs Dog Treats, 2.8-5 Oz. Select, $1.19

* Sales in this listing are from Raleigh, NC online ad and are valid at many Triangle area Food Lion stores. Check the ad on FoodLion.com to verify your local store prices as they are not the same in every town. This listing is not a guarantee of price.

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Shop and earn rewards

Load monthly rewards to your MVP card and they’ll be automatically redeemed on your next shopping trip when your MVP card is scanned.

According to to their website: “Rewards offers must be redeemed within the same calendar month and expire at the end of the following month. Rewards can only be used at Food Lion, have no cash value and are non-transferable. Rewards cannot be used to purchase services, including tobacco, alcohol, prescriptions, gift cards, stamps, money orders or lottery tickets, and are not valid for the purchase of dairy products in TN, PA or VA.

Rewards are automatically redeemed on a shopping visit after they are earned using your MVP Card. Check the “Rewards Balance” in your MVP Wallet to see what is available for redemption.”

Shop & Earn Rewards can be earned and redeemed through Food Lion to-go orders through June 2020.

Food Lion Coupon Basics

Food Lion does not double coupons.

Unless otherwise stated in the advertisement, they have no limits on the total number of coupons they can take. You may only use a maximum of 10 (ten) coupons for a single item per customer. This includes coupons downloaded to your personal MVP card.

BOGO items ring at half price so if you only buy 1, it rings at half price. You can use the coupon on every BOGO sale item.

You cannot use Food Lion store coupons and manufacturer coupons on the same item. Such “stacking” of coupons is not permitted under the Food Lion Coupon Policy.

Digital Coupons: Load Food Lion Digital Coupons (FL Digital Coupons) to your Food Lion MVP Card and when they scan your card at the register and you purchase qualifying items, the discount is automatically turned off. No e-coupons can be doubled. Check out more information and available digital coupons on their website.

Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.


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