12 Hottest Wellness Destinations For 2023

There’s no better way to rejuvenate, rejuvenate your body and mind, focus on your New Year’s fitness goals, or spend time relaxing and sunbathing with family and friends than at a health spa.

Health and fitness travel experts have rounded up 12 of the world’s hottest wellness programs, from Bali to Vietnam, Austria to Italy, World Cup host Qatar and more.

ADVERTISING

Wellness travel continues to be one of the leading trends for people who need a break from their daily routines to improve their health, fitness, health and well-being.

Here are some places that health travelers can look forward to visiting in 2023. One for every month of every year.

It’s trending now

Man with travel technology, airplane and laptop

Vacation at REVIVO Wellness Resort in Bali

After the fall and winter holidays, January is a great time to listen to what your body needs. Located in a secluded Balinese estate, this resort is surrounded by lush vegetation and creates a peaceful and relaxing atmosphere.

Wellness Inclusive at TIA Wellness Resort in Vietnam

From private beaches to daily spa treatments, healthy meals, fitness and leisure activities, this resort in Da Nang offers a February wellness retreat that includes group wellness, tai chi, hot including swimming with bed fish.

Also Read :  The best motorway service stations in Britain, according to you

Mair Metabolic in Park Eagles, Austria

Located in a private paradise in the Austrian Alps, Mayr Metabolic is surrounded by mountains overlooking Austria’s oldest park. Healing methods for visitors with ailments such as allergies, lipid and glucose metabolism disorders, skin diseases, etc.

The initial and final health check-ups allow visitors to see the benefits of these cleansing treatments.

Menopause & Stress Relief, Longevity Health & Wellness Hotel, Portugal

Guests can join expert Dr. Marilyn Glenville as she explores natural remedies for menopause at this Algarve location in April. Relaxation activities include spa treatments, yoga, pilates and cooking demonstrations with healthy eating recipes.

Holistic Fitness in Preidlhof, Italy

Overlooking the Dolomites and surrounded by nature, this World Heritage Site provides a stunning setting in South Tyrol, Italy.

Wellness activities during the May holidays include forest bathing, cycling, hiking, trekking, picnics, laughter yoga and healthy Mediterranean cooking.

Yoga and Pilates at the Longevity Health and Wellness Hotel in Portugal

Also Read :  Pope Francis elevates Italian bishop and missionary to sainthood

Yoga and Pilates expert Jessica Lambert leads this wellness retreat on the Algarve coast in June. Guests will improve strength and mobility with Vinyasa yoga, travel with Pilates, get their heart rate up with circuit training, and improve their overall fitness.

Fusion Fitness in Casale Panayiotis, Cypress

Located in the picturesque village of Kalopanaiotis, this Cypress resort specializes in fusion fitness and offers not only stunning mountain views, but individualized fitness plans that begin with personal lifestyle advice.

Fusion Fitness in Borgo Egnazia, Italy

A visit to Borgo Egnazia in August is a chance to be treated like royalty in a castle-like apartment.

Guests can take up martial arts or self-defense training, improve their knowledge with a N’ama Ste Yoga class, or go cycling through the olive groves that surround the resort. In the evening, visit the fishing village of Savletri and dine on fresh local cuisine.

Immune Boosting Detox and Santani Wellness Resort & Spa, Sri Lanka

In September, this wellness program in Southern Sri Lanka focuses on strengthening the immune system, detoxification, meditation and relaxation. Each guest is offered a personalized wellness consultation with an individualized diet and spa treatment plan.

Also Read :  The U.S. Dollar Is Crushing It Worldwide Making Travel Cheaper For Americans

Yoga & Wellness Retreat at Longevity Health and Wellness Hotel in Portugal

With some of Europe’s most stunning beaches, the Algarve’s Golden Triangle is a popular holiday destination. Matt Hui and Saz Newman also run the hotel’s wellness program, guided by a variety of yoga styles, from yang to yin classes, inyasa, ashtanga and axial core yoga.

Panchakarma in Ananda, Himalayas, India

At this Himalayan location in November, practitioners use the science of Ayurveda to take the body on a journey of digestive health. In the peaceful mountain atmosphere, guests will experience improved skin quality, energy and mental clarity.

Family Discovery at Zulal Wellness Resort, Qatar

During December’s all-inclusive wellness vacation, families can enjoy a turquoise-water beach vacation to make memories. Family Activities has plenty of healthy food options for the whole family.

For more information on these five- to seven-night packages, guests can visit the Health & Fitness Travel website.



Source

Leave a Reply

Your email address will not be published.